Friday, June 12, 2009
Monday, June 8, 2009
baaaayyyyybbbeeeee
here are a couple things that I found out that are interesting and may be helpful to you!! I kinda actually had fun looking at these things! I hope you enjoy reading this!! and if you have anymore questions ill be glad to look it up!! hehe
1. some pregnant women experience morning sickness in the morning, some feel it all day, and some never have it. Your doctor may or may not mention this because there is nothing your doctor can do about morning sickness!
2. When it comes closer to your due date you may feel the urge to clean and prepare the babies room!! Its good to do this because youll have time to be with your baby rather than worrying about the baby room.. but MAKE SURE YOU DON’T OVER DO IT!! bad for your health!!
3. In your first trimester you can be forgetful so to avoid this you can make lists because going to the doctors can even be less important to you when you have your baby on your mind
4. You WILL experience mood swings!! Occurs more frequent in first trimester
5. You might have color changes on your skin.. like nipples will get darker or that line under your belly button will get darker or spots of uneven color… it cant be prevented but if you were sun screen it can help minimize it..
6. ITCHING!!! DON’T SCRATCH YOULL GET STRETCH MARKS! Ask your doctor for cream!!! And use cocoa butter!! It smells good too!!!
7. Yah youre pregnant and your gonna have to buy pregnant clothes.. you might not even fit into your shoes too!!! WTF!! Pregnancy causes your body to swell cuz of the fluids… girl don’t buy new shoes.. if you do.. just buy slip ons its easier to put on and take off!! Hehe
8. EXERCISE!!! Its good for you and your baby!!
a. It’ll help you feel better!
b. Help boost your energy level
c. Relieve backaches
d. REDUCE CONSTIPATION
e. And it might even help you sleep better by relieving your stress
f. It will help you prepare for your birth by having strong muscles!
g. Have a good body after birth! Well quicker than usual..
h. Statistically studies show that it lowers the risk of complications
i. But ask your doctor for the right exercises you should be doing.. you don’t wanna over do them..
j. Heres some exercises to avoid
i. Bouncing
ii. Sudden change of directiong
iii. Anything that has to do with up and down
iv. And abdominal injuries…
v. Contact sports
9. Avoid sitting for a long time and elevate your feet when you sit
10. Hemorrhoids — varicose veins in the rectum — frequently occur during pregnancy as well. Because your blood volume has increased and your uterus puts pressure on your pelvis, the veins in your rectum may enlarge into grape-like clusters. Hemorrhoids can be extremely painful, and they may bleed, itch, or sting, especially during or after a bowel movement. Coupled with constipation, another common pregnancy woe, hemorrhoids can make going to the bathroom downright unpleasant.
heres a week by week pregnancy calendar
CLICK HERE
1. some pregnant women experience morning sickness in the morning, some feel it all day, and some never have it. Your doctor may or may not mention this because there is nothing your doctor can do about morning sickness!
2. When it comes closer to your due date you may feel the urge to clean and prepare the babies room!! Its good to do this because youll have time to be with your baby rather than worrying about the baby room.. but MAKE SURE YOU DON’T OVER DO IT!! bad for your health!!
3. In your first trimester you can be forgetful so to avoid this you can make lists because going to the doctors can even be less important to you when you have your baby on your mind
4. You WILL experience mood swings!! Occurs more frequent in first trimester
5. You might have color changes on your skin.. like nipples will get darker or that line under your belly button will get darker or spots of uneven color… it cant be prevented but if you were sun screen it can help minimize it..
6. ITCHING!!! DON’T SCRATCH YOULL GET STRETCH MARKS! Ask your doctor for cream!!! And use cocoa butter!! It smells good too!!!
7. Yah youre pregnant and your gonna have to buy pregnant clothes.. you might not even fit into your shoes too!!! WTF!! Pregnancy causes your body to swell cuz of the fluids… girl don’t buy new shoes.. if you do.. just buy slip ons its easier to put on and take off!! Hehe
8. EXERCISE!!! Its good for you and your baby!!
a. It’ll help you feel better!
b. Help boost your energy level
c. Relieve backaches
d. REDUCE CONSTIPATION
e. And it might even help you sleep better by relieving your stress
f. It will help you prepare for your birth by having strong muscles!
g. Have a good body after birth! Well quicker than usual..
h. Statistically studies show that it lowers the risk of complications
i. But ask your doctor for the right exercises you should be doing.. you don’t wanna over do them..
j. Heres some exercises to avoid
i. Bouncing
ii. Sudden change of directiong
iii. Anything that has to do with up and down
iv. And abdominal injuries…
v. Contact sports
9. Avoid sitting for a long time and elevate your feet when you sit
10. Hemorrhoids — varicose veins in the rectum — frequently occur during pregnancy as well. Because your blood volume has increased and your uterus puts pressure on your pelvis, the veins in your rectum may enlarge into grape-like clusters. Hemorrhoids can be extremely painful, and they may bleed, itch, or sting, especially during or after a bowel movement. Coupled with constipation, another common pregnancy woe, hemorrhoids can make going to the bathroom downright unpleasant.
heres a week by week pregnancy calendar
CLICK HERE
Wednesday, May 27, 2009
pack?
i was told that i should be packing already.. i guess... theres still A LOT of time.. i mean.. its not til three weeks from now so i dont see why i have to be packed already... i wanna go shopping..
Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections
Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections
Tuesday, May 26, 2009
sick ;/
what a weekend... got really messed up on sun night that i didn't end up meeting with my cousins the next day at the beach.. it took me the whole day to recover and i'm still recovering!! my chest hurts so much.. i feel pressure on my chest that i cant even take a deep breath... [NEVER AGAIN!!] at least i didn't drink or smoke yesterday! had some people over again and it was pretty chill.. watched the game and then a movie and we cooked for our guests LOL! Camille's little dog sadie came and she was so cute! ran around the apt like she owned it! lol she's a fietsy one though...
found this thing on facebook and it was funny.. it brightened up my day .. go to the bottom of the page and click on "ENGLISH (US)" then when all the languages pop up click on "ENGLISH (PIRATE)" ... only for a little while cuz then it started getting hard to understand it!! hahaa now im just chillen at home and trying to get myself back to normal... maybe clean cuz its a mess in here!!
found this thing on facebook and it was funny.. it brightened up my day .. go to the bottom of the page and click on "ENGLISH (US)" then when all the languages pop up click on "ENGLISH (PIRATE)" ... only for a little while cuz then it started getting hard to understand it!! hahaa now im just chillen at home and trying to get myself back to normal... maybe clean cuz its a mess in here!!
Wednesday, May 20, 2009
LACMA
Monday, May 18, 2009
it will all be over this week ;]
okay so this is rhays ankle in the healing process.. from the first day it happened, two days later, and a week after. so im glad to see that its getting better and he can walk without limping... a little..
// first final today and im glad that political history is over with!! U.S history cannot bore me any more than it already has! i think it's just the teacher cuz i sure did like world civilization! tomorrow will be tough.. after my fourth exam i seriously just stopped paying attention hahaa i have no clue whats going on and i dont seem to care.. i just want this week to be over and done with.. then it will all be chill and lazy days LOL!!!
Monday, May 4, 2009
thanks
in your hardest times you find your bests friends....
and you know what.. thats soo true.. you never expect the people in your life to be there for you when you need them or when you dont need them.. its so weird how that ends up and turns up!! and im so thankful for these wonderful people i have in my life... even through my weirdest times, my hardest times up to my happiest times i wouldnt want anybody else experiencing and giving me advice through it all...
as much as i am excited for what my future has in store for me.. i seriously can wait..
and you know what.. thats soo true.. you never expect the people in your life to be there for you when you need them or when you dont need them.. its so weird how that ends up and turns up!! and im so thankful for these wonderful people i have in my life... even through my weirdest times, my hardest times up to my happiest times i wouldnt want anybody else experiencing and giving me advice through it all...
as much as i am excited for what my future has in store for me.. i seriously can wait..
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